https://www.beachacupuncture.com.au/blog daily 0.75 2026-01-03 https://www.beachacupuncture.com.au/blog/longcovidacupuncturegutmicrobiome monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1767420101021-RHNQ8N1IWJSMS5GRRA2T/Long+Covid+and+chinese+medicine Blog - Beach Acupuncture & Wellness Christies Beach - Long covid, the gut microbiome and healing Restoring the gut microbiome The association between a persistently altered gut microbiome and long-term sequelae of COVID-19, together with emerging evidence from small clinical trials with probiotics in patients with long COVID, suggests that there is an opportunity to ameliorate these long-lasting symptoms by regulating the gut microbiome. In a recent experimental study, supplementation with a lactobacillus probiotic blend and inulin for 30 days significantly improved gastrointestinal symptoms, cough, fatigue, and subjective wellbeing scores in patients with long COVID (average symptom length of 120 days) (11) https://www.beachacupuncture.com.au/blog/vagusnerveacupuncture monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/dce9b631-289e-45e2-a64b-fc5743ca363d/processed-077CE4B5-78B4-4CAF-95B8-84A645972F91.jpeg Blog - Beach Acupuncture & Wellness Christies Beach - Why Acupuncture Is Helpful for Vagus Nerve Regulation Ear acupuncture or auricular acupuncture can support direct stimulation of the vagus nerve. Studies show that auricular acupuncture can change brain activity in vagal-related regions, supporting calm, improved digestion, and reduced inflammation (Wang et. al, 2012). Acupuncture has a well-documented influence on the autonomic nervous system, particularly the vagus nerve, which is the major nerve involved in rest-and-digest functions, emotional regulation, digestion, inflammation control, and hormonal balance. https://www.beachacupuncture.com.au/blog/immunity-and-chinese-medicine-acupuncture monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1752901762666-J3RWPC9ZPVC0A0SKIVFJ/unsplash-image-y14chr7GDXI.jpg Blog - Beach Acupuncture & Wellness Christies Beach - The immune system, pathogens and Chinese medicine. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1752901101372-47XNH1AB2I0EZL282ZDN/image-asset.jpeg Blog - Beach Acupuncture & Wellness Christies Beach - The immune system, pathogens and Chinese medicine. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/fiber-how-to-increase-your-daily-intake-for-gut-health monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1749689417427-7BPWDK838KUCPFH14N3J/unsplash-image-LsMSUSjPUPA.jpg Blog - Beach Acupuncture & Wellness Christies Beach - How much fibre are you consuming? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1749689479125-4WAAB6PM06IEY13AW39K/unsplash-image-ab6JSkR6dZA.jpg Blog - Beach Acupuncture & Wellness Christies Beach - How much fibre are you consuming? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1749689694336-4VLU17MZUKI287HY40B1/unsplash-image-MAbhhj3QCXQ.jpg Blog - Beach Acupuncture & Wellness Christies Beach - How much fibre are you consuming? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/yin-yoga-christies-beach monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1749687558133-VR1O426ZOBIAIN2OPYJ5/unsplash-image-U-Ui-eZvbrc.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Yin Yoga & stress relief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/low-iron-blood-deficiency-treatment-acupuncture-tdjp5 monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1747816308734-3HXX6YGNZM35G2ZKTY88/unsplash-image-GFKPATimbvM.jpg Blog - Beach Acupuncture & Wellness Christies Beach - The link between stress, iron deficiency and the reproductive system. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/low-iron-blood-deficiency-treatment-acupuncture monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1747816308734-3HXX6YGNZM35G2ZKTY88/unsplash-image-GFKPATimbvM.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Blood deficiency and low iron - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/libido-desire-sex-drive-acupuncture-adelaide monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1746964399678-2QD2EFZZ5TSKZCDLBYXI/unsplash-image-DFOqZDsIaUA.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Desire, female libido, acupuncture & Chinese medicine. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/heading-to-menopause-the-perimenopausal-roller-coaster monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1744088052700-2XO62VAM35QVGAK7N4X6/unsplash-image-ccfhMBuynJY.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Heading to menopause - the perimenopausal roller coaster - Menopause and the journey towards it can be an interesting time for a woman! Who said that being a woman was easy? Definitely not a woman! Menopause marks the one day in a woman’s life whereby her menstrual cycle comes to an end - she never has a period again. Now, BEFORE this time, we can find the ageing process and its reproductive system changes can cause havoc on all systems of the body. Read on… https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1744091075282-H60DSWUUQ7B0TW5MKNQ5/unsplash-image-j5almO1E8rU.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Heading to menopause - the perimenopausal roller coaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/endometriosispainreliefandacupuncture monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1744083862862-9805G825GFWLI42OZZJB/unsplash-image-mSXMHkgRs8s.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Endometriosis - a focus on acupuncture & Chinese medicine support Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1744084018957-ABP3R0VDPKB1WDMFQK3G/unsplash-image-5_n3X6EfRNc.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Endometriosis - a focus on acupuncture & Chinese medicine support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/hayfeverandasthaminaustralia monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1706587960427-0ZPA9SH99O35TQWVIHV4/image-asset.jpeg Blog - Beach Acupuncture & Wellness Christies Beach - Hay fever and asthma - how acupuncture and Chinese medicine might be your winning ticket Bright natural dining room nook with vases plates and fruits on the table. https://www.beachacupuncture.com.au/blog/easytodigestmealplan monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1682926004149-3I1XYS0137GNYG92HL1G/unsplash-image-ChfUElsGLY4.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Easy-Digest … Your quick and easy meal plan for tummy support Bright natural dining room nook with vases plates and fruits on the table. https://www.beachacupuncture.com.au/blog/fertilityandacupuncture monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1677580074574-ED6WNHNE51MM2U4NY5RS/unsplash-image-son4VHt4Ld0.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Fertility within Traditional Chinese Medicine - how can you improve your chances? Bright natural dining room nook with vases plates and fruits on the table. https://www.beachacupuncture.com.au/blog/beginners-guide-to-acupuncture monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1677579364120-5S9S8JX82E4UJE11XD1U/unsplash-image-QgcdtM9rA5s.jpg Blog - Beach Acupuncture & Wellness Christies Beach - Beginners Guide to Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/blog/how-changing-your-morning-routine-will-improve-your-mood-5lrp8 monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - Beach Acupuncture & Wellness Christies Beach - This Morning Routine Will Improve Your Mood, Energy and Digestion Bright natural dining room nook with vases plates and fruits on the table. https://www.beachacupuncture.com.au/home daily 1.0 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/5b849505-331a-4832-b8ce-35ef782ee726/KCO_8678.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/75fd5ff5-4c62-4c5e-bb41-2ff7e6b876fd/KCO_8413.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/427e4c57-d827-4674-a58c-39ea625981fa/KCO_9514.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/6a05d132-3444-4add-9620-c53ca8cc84fc/KCO_8548.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1700012085700-JJUOA597MGYTRUTTSDVM/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1732533421585-3132NYRVGMK60943WCGG/unsplash-image-ktPKyUs3Qjs.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/5abe0d02-5872-4069-a5b7-bdfde500a4b4/2.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/086a3df4-c459-4ec6-8f1d-f3ddf6a9e381/tea.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1da4bdf0-cd38-49d1-b959-00d704bbd27a/Screen+Shot+2025-06-01+at+7.11.21+pm.png Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/3087299c-0558-4e6f-a1ab-8f750a9ef0c2/IMG_9118+2.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/6a05d132-3444-4add-9620-c53ca8cc84fc/KCO_8548.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/01f28f33-3c19-4073-bb07-4d11b9f26bf6/IMG_3879.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/c571221b-d5e1-4eba-ae89-aa587e2e73a2/Screen%2BShot%2B2025-06-01%2Bat%2B7.11.21%2Bpm.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/e3279079-52b2-46bf-8b31-8a2db0410853/tempImage3KNQTt.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1769652058759-KZSSJU3UW0HQDV7OR11Z/unsplash-image-nWX4pKwzLoE.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1756116941493-BM986XHV6ATFOM2FVWIJ/unsplash-image-BJ7i-96glwM.jpg https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/433dc0f6-cb7b-49f9-9637-b89e9c9548e9/logo+beach+acu.jpg https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/08ccfb71-55f5-4a92-9324-00da4cede13c/353529738_278719774642220_4672231101803211420_n.jpg https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1767421520706-YS7NGD6ATART7418K0OE/unsplash-image-ppWX6_Z1-Qo.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1677579711635-CJF7UNR3358FGCP99JKD/unsplash-image-QgcdtM9rA5s.jpg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1677663125021-9VDPNUKFVMF9W5M08TEC/unsplash-image-son4VHt4Ld0.jpg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1682929167459-4WQ6V3JR8TYFQV39HM2J/unsplash-image-tkK3gE-EAxI.jpg Home Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/87e0db4e-420f-4901-90f3-afc2926c63bb/tcm+logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/treatments-acupuncture daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1611488846234-VKX5GFGT0BSBDST9CID8/neck+pain.jpg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1700020084867-XWAA151RLL04RCESZCNH/image-asset.jpeg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1700020710837-7XA00NW37YWGRW3MZ3QD/image-asset.jpeg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1700020829498-Q9Y1C4W36YVGG2UF8PTT/image-asset.jpeg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1700020875554-YC6Y4P3QQQ9IP4444IOQ/image-asset.jpeg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1741002891988-8ZJSYDYU1HYI45V421XJ/unsplash-image-LIv3NEnZ3iI.jpg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1747025088856-S51GNBDHP8JFY4R4SYA7/unsplash-image-83RTpUBjyYY.jpg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/e3279079-52b2-46bf-8b31-8a2db0410853/tempImage3KNQTt.jpg Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1da4bdf0-cd38-49d1-b959-00d704bbd27a/Screen+Shot+2025-06-01+at+7.11.21+pm.png Treatments https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/75fd5ff5-4c62-4c5e-bb41-2ff7e6b876fd/KCO_8413.jpg Treatments hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/5b849505-331a-4832-b8ce-35ef782ee726/KCO_8678.jpg Treatments hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/427e4c57-d827-4674-a58c-39ea625981fa/KCO_9514.jpg Treatments hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/87e0db4e-420f-4901-90f3-afc2926c63bb/tcm+logo.png Treatments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/contact daily 0.75 2024-11-21 https://www.beachacupuncture.com.au/injuries-pain-acupuncture daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1612436161773-KRSPL3K9EG3TX46LSSR9/male+elbow+pain.jpg Injuries, Pain & acupuncture - Injuries & Pain Acupuncture treatment for injuries can be a useful addition to conventional modalities such as physiotherapy or osteopathy. As Acupuncturist, we look for the reason for the injury (the root) and also the signs and symptoms of the injury (the branch). Essentially Acupuncturists treat both! This is the key point of difference when seeing an Acupuncturist for treatment. Sometimes injuries keep coming back, so it’s important in Traditional Chinese Medicine to address the underlying causes to ensure your body has the best chance of healing - AND provide you with tools to manage injuries, and chronic pain better. Pain management, often for chronic conditions, can be minimised in our experience through regular treatments. We have treated a number of serious health conditions over the years involving pain “management”. Sometimes when a disease has progressed too far, and for example a surgery is required, Acupuncture may be a useful adjunct treatment for you in coping until the time comes. Common conditions seen in clinic include neck pain back aches knee pain or knee injuries arthritic pain ITB complaints tennis elbow/golfers elbow repetitive strain injuries carpal tunnel syndrome bursitis general inflammation joint pain friction pain/syndromes dull aches, anywhere sharp pains, anywhere soft tissue injuries sprains and strains surgery recovery Dr. Rebecca Brook (BHSc Acu) is available for consultations, and will provide a treatment plan for your particular health concern. This will enable the best outcome, and success for healing. Dr. Ryan Crowhurst is available during Community Acupuncture sessions or workshops, and in his private practice. https://www.beachacupuncture.com.au/womens-health-fertility-ivf-acupuncture-in-adelaide daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/661e0fcc-f9e8-4c2a-b704-36532ee49fbe/womens+health+acupuncture%2C+fertility+acupuncture%2C+period+pain%2C+acupuncture%2C+pros%2C+polycystic+ovaries%2C+pms%2C+endometriosis+and+acupuncture%2C+pain+relief+acupuncture%2C+cyclical+acne%2C+menopause+acupuncture Women's health, fertility and IVF acupuncture in Adelaide - Women’s health, fertility and IVF Acupuncture in Adelaide. Support for menstrual cycles using acupuncture. Women have and abundance of issues to deal with every month. The menstrual cycle sometimes changes our moods, digestive system, breast size - even down to how well we fit into our favourite jeans! Conditions such as menstrual cramping, heavy periods or painful periods (dysmenorrhea), or light and absent periods (amenorrhoea) have been researched and various studies have shown improvements in quality of life when receiving acupuncture treatment (Smith et. al, 2011). Acupuncture treatments aim to help regulate your cycle and reduce the ups and downs of our energetic flow. Aside from menstruation, acupuncture has also been used for other women’s health concerns such as Before/during/after menopause PCOS (Polycystic ovarian syndrome) PMS (Premenstrual tension) Depression and/or anxiety Digestive upsets or conditions e.g Crohns Disease Bloating Tender breasts Fertility Shorter periods/cycles (less than 28 days) Longer periods/cycles (more than 28 days) Pregnancy & Postpartum care Acne or skin conditions Endometriosis & PCOS (Polycystic Ovarian Syndrome) low libido Mood swings throughout your cycle Vulvodynia Vaginismus Recurrent UTIs Recurrent thrush Fluid retention Menopausal syndrome Skin & digestive issues (which can align sometimes with menstrual concerns) What a list! Wow, women have a lot to deal with! If you experience any of the above, or with to discuss your needs and work out the best treatment plan for you - get in touch today… https://www.beachacupuncture.com.au/mental-health-and-acupuncture daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1673398707244-V0TK66LUO4CO5MWZH11P/unsplash-image-Ianw4RdVuoo.jpg Mental health - Mental & emotional health Start your journey towards better mental health. Dr Rebecca Brook - Dr. of Chinese Medicine/Acupuncturist offering treatments to support all your concerns from anxiety, to recovery from trauma, to grief, to depression, to perinatal/postnatal depression and everything in between Many patients participate in a counselling or psychotherapy plan alongside acupuncture treatment, combining the best of talk therapy and internal medicine! During the last few Covid years, many have experienced emotions and feelings they’ve never felt before. For some, the isolation of lockdowns/home quarantine has exacerbated certain feelings, and these services have come under great demand. This relates to both grown-ups and children. In addition to this, relationship breakdowns, losing work or needing to change your lifestyle completely can all cause significant heartache. Humans are emotional creatures, and we all need some support through those times of distress and beyond. Acupuncture treatment for your mental health involves a complete assessment by your Acupuncturist, who will assess all aspects of you - inside and out via questioning, observations, tongue and pulse reading (which are intricate parts of Traditional Chinese Medicine diagnosis) and come up with a plan of attack on how to bring you some calmness and clarity. Our mental health, especially during this pandemic is extremely important, so if you feel you could do with some support through this ancient medicine, get in touch… CONSULTING FROM Beach Acupuncture & Wellness Lounge https://www.beachacupuncture.com.au/paediatric-acupuncture-for-children daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/cc703b67-9d00-4ff1-af23-ad0b13825bf4/IMG_0639.jpg Paediatric acupuncture for children - Acupuncture for children / kids Using acupuncture needles on kids? Well there is another option! It’s called Shonishin, and it is a form of Paediatric Acupuncture used widely overseas, and is gaining popularity in Australia. Personally, Rebecca has taken her children for treatments and has experienced the benefits in her own home of Paediatric Acupuncture. In her clinic, Dr. Rebecca Brook BHSc (Acupuncture) uses a variety of techniques including traditional chinese cupping, tapping, rubbing, gentle stimulation and scraping around acupuncture channels (or otherwise known as meridians) to address presenting issues. Children are very “yang” and stimulation of required acupoints based on a comprehensive TCM diagnosis means kids generally respond quite well. They are usually very fascinated by the treatment, and involvement is encouraged! This is a gentle treatment option that can be used in conjunction with western medicine treatment, or as a stand alone treatment. There are various stages of significance birth to 6/7 months of age being a toddler up to around 12/13 yrs of age 13yrs into adulthood Shonishin, or non-invasive Paediatric acupuncture is a wonderful support for many common conditions seen during these phases including… colic/reflux bronchial/cough/chest related issues sleep disturbances such as night terrors, inability to go to sleep, waking frequently, bed wetting, fear of going to sleep and much more fevers and being frequently sick muscle aches/growing pains upper respiratory infections/sinus concerns growth or development concerns hyperactivity or being distracted lethargy If you have an interest in trying this ancient medicine, get in touch for some guidance about your particular circumstances. There are different characteristics during each stage of development, and whilst receiving a Shonishin treatment, your child will undoubtedly be remarkably curious! They will be in control of the session, and be active participants in their treatment -you’d be surprised just how interested they are! CONSULTING PAEDIATRICS AT CHRISTIES BEACH https://www.beachacupuncture.com.au/mens-health-acupuncture daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1613210653261-N2DQYUM2OTVRTBM8WEHM/male+having+cupping.jpg Men's health & acupuncture - Men’s health & acupuncture Here in Adelaide at Beach Acupuncture & Wellness clinic we invite men to attend for treatment for any range of health or emotional concerns. Acupuncture can be of benefit to men in a number of ways. Some commonly seen concerns in clinic include high blood pressure stress management athletic injuries/work injuries/RSI type injuries sleep disturbances libido concerns / sex drive erectile dysfunction lethargy & exhaustion back pain other joint pains headaches digestive issues muscle weakness prostate or urinary issues anxiety or depression allergies https://www.beachacupuncture.com.au/sleep-shift-work-acupuncture-in-adelaide daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1613213373737-0O9N0RL76HYSIO3QUWDX/bigstockphoto_After-Work_Meditation_1887764.jpg Sleep, Shift Work & acupuncture in Adelaide - Sleep disturbances & acupuncture Sleep disturbances can affect anyone - from the tiniest of babies to those in their 90’'s. The underlying reason can sometimes feel like a mystery. Whether it be a diagnosed western medicine condition, or just something you are struggling with, sleep is something we all most definitely need! And we need plenty of it! With the busy society we live in today, if you are suffering from a lack of sleep then acupuncture could well be a useful treatment option for you. Commonly seen complaints in clinic include inability to get to sleep inability to stay asleep needing too much sleep waking frequently getting up too early in the morning a “racing brain” at bed time feeling exhausted on waking feeling lethargic even when you’ve had a good sleep Shift workers & acupuncture Shift workers may suffer sleep disturbances from a combination of varied schedules/shifts, sometimes emotional stress during those shifts, long nights and sleeping all day, eating less than optimal foods and just not being able to find a rhythm with sleeping patterns. These days there are so many people working shifts that “bad sleep” seems to have become a common problem - but that need not be the case. Having been a shift worker as a Police Officer, Dr. Rebecca Brook knows all too well the signs of a lack of sleep! She has noticed in treating fellow Emergency Services workers in her career that commonly seen complaints include irritability mood swings subjective increases in pain from any injuries (as in, you feel your pain worse then when you are sleeping well) lack of libido lack of appetite feeling like a zombie! exhaustion on certain shifts inability to stop the mind from racing If you would like to discuss your sleep concerns and book an appointment, follow the link below to book a time. https://www.beachacupuncture.com.au/pregnancy-acupuncture-in-adelaide daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1613279639967-XNBB1GMJPLFRLEMI84Z3/pregnancy+acupuncture+adelaide+induction+acupuncture+birth+acupuncture Pregnancy acupuncture in Adelaide - Pregnancy acupuncture support in Adelaide. Induction acupuncture in Adelaide. Pregnancy is an ever-changing period of time, where a woman will experience physical, emotional and mental challenges and changes. In clinical practice, Dr. Rebecca Brook has over 16 years of extensive experience in working with the following ailments during pregnancy Back aches Oedema or swelling Headaches during pregnancy Labour preparation Morning sickness and nausea Reflux/indigestion Constipation or loose stools Sinus congestion Spotting during pregnancy Rib pain Round ligament pain Threatened miscarriage or recurrent miscarriages Pelvic girdle pain/instability Carpal tunnel Varicose veins ”Sciatic” pain Thrush Sleep challenges/difficulties A thorough health assessment is done to ensure appropriate acupuncture treatment is given during your consultation. This includes understanding any existing health conditions, and being aware of your pregnancy from start to finish. If you wish to discuss acupuncture for you during your pregnancy, or for birth preparation, please contact Dr. Rebecca Brook on 0419 819 653 or via email at rebeccabrookacupuncture@hotmail.com BIRTH INDUCTION ACUPUNCTURE AND STIMULATION TREATMENTS These are recommended earlier in your third trimester as a build up to birth. They are focused on being PREPARATION for birth, and once you reach 37wks we begin a more focused process of stimulation leading to labour beginning. Treatments are specific for you, based on your current situation and wishes for your upcoming baby-welcoming ceremony! Birth is such a beautiful and astounding process, so begin supporting your body before it comes time to push… Get in touch with Dr. Rebecca should you have any questions or alternatively, book your appointment below. Weekday appointments, plus Tues evenings and alternate Saturday appointments are also available. https://www.beachacupuncture.com.au/cosmetic-acupuncture-holistic-microneedling-adelaide daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/9a3a0878-4edc-41e5-a7d0-00444df40ea6/KCO_8548.jpg Facial Cosmetic Acupuncture - Cosmetic Acupuncture With Traditional Chinese Medicine (TCM) principles at the forefront of these treatments, you will find these natural approaches to beauty are just blissful! Dr. Rebecca offers Facial Cosmetic Acupuncture (Facial Rejuvenation Acupuncture) at her Christies Beach consulting location. An initial assessment is vital to ensure she can address the underlying TCM pattern/imbalances which will ultimately improve outcomes of the facial treatments. If the root cause of a problem can be determined, this supports optimal outcomes and achieving your aesthetic goals. Once diagnosis is made, the treatment involves facial cleanse and oil massage, facial cupping gentle face mask (appropriate for your skin type) facial moisturiser facial acupuncture and body acupuncture (to support the diagnosis and treatment goals) facial guasha and use of facial rollers will be used in addition to the above inclusions, should they be appropriate products used in treatments are thanks to our suppliers at Bare Roots Australia $165 - 1hr Facial Cosmetic Acupuncture appointments - book online below Please get in touch with Dr. Rebecca Brook if you have further questions, or book your initial consultation via the link below. https://www.beachacupuncture.com.au/rebecca-brook-acupuncturist-adelaide-christies-beach daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/08ccfb71-55f5-4a92-9324-00da4cede13c/353529738_278719774642220_4672231101803211420_n.jpg Dr. Rebecca Brook - Fertility and IVF Acupuncturist Adelaide - Meet Rebecca Brook - Dr. of Chinese Medicine / Acupuncturist (BHSc Acu, PGCert Sexology) BHSc (Acu), PGCert Sexology (Curtin University, Perth), FERTILELIFE Practitioner, Dip RM, Dip Aromatherapy, Dip CBEd, Yoga Teacher (200hr Hatha Yoga, Restorative Yoga 50hr), Birthlight Yoga Teacher Dr. Bec recently completed her Postgraduate studies in Sexology through Curtin University, Perth. “I was drawn to study acupuncture after having some unbelievable improvements in my own health. I couldn’t imagine doing anything else now!” Dr. Rebecca Brook has extensive experience, and worked in the health industry for 16yrs since leaving her role as a Police Officer with SA Police. And what a complete career change it was! Her lifelong interest in the human mind-body connection prompted her to move from her rewarding yet stressful, high intensity job, to one where she helps people in a more nurturing way. Rebecca’s goal is to provide professional, supportive and effective treatments to all her patients who arrive at her clinic, from all walks of life. She is passionate about enabling patients to give themselves “self-care”, and provides an open space for ongoing patient care. At home, Rebecca spends a lot of time in and on the water, and is an active mum to two boys. She weight trains at the gym 3-4 days a week, loves walks and hikes, and enjoys the odd wine too! Clinical Interests: Menstrual irregularities Menopause, Peri-Menopause and everything that even LOOKS like menopause! Pre-conception/Fertility Acupuncture and preparing for pregnancy IVF acupuncture and pre and post transfer acupuncture Mental health support : stress, depression, anxiety, and over-thinkers Prenatal/Pregnancy care, Birth Induction Acupuncture and Postpartum care Gut health, systemic inflammation Sports injuries and recovery Skin conditions eg acne, rosacea, perioral dermatitis, paediatric skin concerns, eczema Post-surgery, scar treatment Lethargy/Chronic Fatigue and similar conditions where you are just exhausted Sleep/insomnia/frequent waking etc Migraines/headaches Traditional Chinese Medicine is a beautifully broad medicine, and Rebecca is welcoming of patients with ANY health concern. REBECCA CONSULTS AT Beach Acupuncture and Wellness Lounge-49d Beach Road, Christies Beach To book a session with Rebecca follow the link below. https://www.beachacupuncture.com.au/chinesemedicinedietetics daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1687349515536-NO7C74NEPSOUIK0XQIZD/image-asset.jpeg Chinese Dietetics & Nutrition - Dietetics in Traditional Chinese Medicine ***Please contact Dr. Rebecca Brook directly to organise this appointment at Christies Beach, or even online! Dr. Rebecca Brook, our resident Acupuncturist and Dr. of Chinese Medicine now has a dietetics service to offer patients. Perfect for those who need more detail about food, and how food can work for you, not against you! If you are spending precious attention & money on supplements/treatments/fad diets/juice diets/intermittent fasting, then invest in the importance of getting the diet right! In general acupuncture consults, Bec gives some nutritional advice. However these sessions provide focused attention on WHAT you are eating eg cold smoothies, alot of raw food WHY you are eating certain foods eg cravings, for energy, habit WHEN you are eating eg skipping breakfast, eating late at night HOW you are eating eg rushed, don’t sit and ingest food in a relaxed state Common conditions that might benefit from a dietetics plan include, but are not limited to chronic conditions systemic inflammation skin conditions hormonal complaints eg PMS, cyclical changes digestive upsets or conditions, such as IBS, Crohns etc bloating or food intolerances bowel changes, constipation or diarrhoea (or fluctuations between the two) insomnia, irregular sleep patterns, waking at night or hard to fall asleep pregnancy care and postpartum dietetics, the first 40 days… hair loss chronic pain conditions hormonal changes preconception/fertility care mental health and just about anything else! As a guide, your Chinese Dietetics Consult package consists of Initial Chinese Dietetics Consult (50mins) with extensive plan sent after your session A follow up REVIEW consult, 2wks after your initial (30mins) Subsequent REVIEW consults can be booked for amendments/adjustments and will be advised as needed Rebecca is available for dietetics consultations and will provide a dietary and practical treatment plan for your particular health concern. This will enable the best outcome, and success for healing. https://www.beachacupuncture.com.au/perimenopause-acupuncture-menopause-adelaide daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1729738923290-YFQ9EY0IV4Q4NFV57082/image-asset.jpeg Perimenopause, menopause and acupuncture in Adelaide - Perimenopause and Menopause Acupuncture Adelaide. How can acupuncture support you? If you are able to get into our clinic, you can book this very specific consultation to either review your clinical history and update your treatment/supplement etc options OR speak to us for the first time about your needs during perimenopause/menopause. Dr. Rebecca Brook also now offers an ONLINE CONSULTATION for those who are not able to get to our Christies Beach acupuncture clinic. Perimenopause and menopause can present significant challenges for women. In an extremely under-treated and misunderstood phase of life, women often suffer from various symptoms that don’t seem to make much sense. During your consult, a thorough health assessment is done to ensure appropriate acupuncture treatment is given during your consultation (if applicable). This includes understanding any existing health conditions, and treating symptoms appropriately. Acupuncture and Chinese medicine play an important role in supporting women in perimenopause/menopause by diagnosing and treating the appropriate Chinese medicine pattern of disharmony, whether that is heat, lack of moistening in the body, blood deficiency etc giving you the RIGHT information about menopause, which may have been lacking from other providers supporting women by focusing on acupuncture treatment, dietetics, herbal medicine support and supplementation where approriate working alongside western medicine and HRT (hormonal replacement therapy) working alongside other health professionals such as Pelvic Floor Physios and Sexologists (Rebecca is completing a Master of Sexology (Professional) qualification currently) In clinical practice, Dr. Rebecca Brook has extensive experience in working with the women during this perimenopause/menopause phase. She has also completed postrgaduate studies in Sexology and has intricate knowledge of the role menopause can play on sexual health, and sexual satisfaction. If you wish to discuss acupuncture for you please contact Dr. Rebecca Brook on 0419 819 653 or via email at rebeccabrookacupuncture@hotmail.com https://www.beachacupuncture.com.au/cancellation-policy-and-privacy-policy daily 0.75 2024-12-09 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1729747502498-0NPEGQV0DCUE4YZWHCNZ/unsplash-image-tB4PbGiJZDk.jpg https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1729748144869-S2IU73PNI6XZU6T0Z5CT/unsplash-image-YopBL6zM7F8.jpg https://www.beachacupuncture.com.au/ivf-acupuncture-fertility-adelaide-southern-suburbs daily 0.75 2025-05-11 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1729813159696-NH2EJ67ZFRTPYV70YTFH/image-asset.jpeg IVF Acupuncture Natural Fertility Adelaide - IVF Acupuncture & natural fertility in Adelaide. Support for pre and post transfer acupuncture, and fertility treatments in Adelaide. We are here to support you to achieve your goals of becoming a parent! IVF and Fertility support is a specialised area of Chinese medicine and acupuncture care. We find women experience physical, emotional and mental challenges and changes going through the journey to become a mum and we are here to support and guide you! In clinical practice, Dr. Rebecca Brook has extensive experience in working with patients trying to conceive, those going through IVF treatments, and those who have had successful transfers and are now pregnant. Also patients looking to enhance their natural fertility before attempting IVF. Choosing an Acupuncturist who has the knowledge to support your IVF and fertility journey is imperative. Understanding the treatment protocols various IVF and Fertility Clinics offer patients is paramount, and experience in this field means the care provided meets your needs. WHEN SHOULD ACUPUNCTURE TREATMENT BEGIN? For all fertility patients I highly recommend starting treatment around 3mths before trying to conceive, or IVF. This is because there is usually some work to do around dietetics, nutrition, and your menstrual cycle overall. At times we may find that pregnancy is eluding you because of where your ovulation is. This is where expertise come in, and we can figure out exactly where you are ovulating in the cycle. Which may be the missing piece for you! It is greatly beneficial when partners who are providing the other part of the process (the semen) receive treatment too. Improving sperm quality is something every parent should work towards-giving the best of themselves to their child. A thorough health assessment is done to ensure appropriate acupuncture treatment is given during your consultation. This includes understanding any existing health conditions, and being aware of your pregnancy journey from start to finish. If you have questions please contact Dr. Rebecca Brook on 0419 819 653 or via email at rebeccabrookacupuncture@hotmail.com IVF CLINICS IN ADELAIDE Repromed, Fertility SA, City Fertility Centre or Flinders Fertility. Alot of patients use these clinics, and considering travel time pre and post embryo transfer, we ask you to keep in touch so we can arrange your treatments for the best timing. PRE and POST TRANSFER ACUPUNCTURE Recommendations are to receive acupuncture as close to transfer as possible. Consult with your practitioner to work out the best timing for your embryo transfer. We can also consult with your IVF or Fertility Clinic around what will work best in your case. Treatments are specific for you, based on your current situation and wishes for your upcoming baby-welcoming ceremony! Birth is such a beautiful and astounding process, so begin supporting your body before it comes time to push… Get in touch with Dr. Rebecca should you have any questions or alternatively, book your appointment below. CONSULTING FROM Christies Beach - weekdays, evening appts and Sat appts available too https://www.beachacupuncture.com.au/natural-fertility-acupuncture-in-adelaide-1 daily 0.75 2025-04-12 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/1729901609025-SB1P53VNW07RHSNSXTVE/image-asset.jpeg Track Your Cycle Pt 1 - understanding the four phases - Fertility, Chinese medicine and Acupuncture Acupuncture treatments aim to help regulate your cycle and reduce the ups and downs of our energetic flow. Various factors influence your natural fertility and the menstrual cycle. Chinese medicine supports your fertility when it comes to health concerns such as absent periods light periods hormonal imbalances irregular periods variations in ovulation, or lack of ovulation (and tracking ovulation) unexplained infertility thyroid dysfunction fallopian tube blockages polycystic ovarian syndrome (PCOS), endometriosis adenomyosis fibroids and much more Fertility and enhancing your chances of conception, working on the menstrual cycle is essential. This means regular treatment to allow your body time to adjust, time to respond and time for your Acupuncturist to analyse the cycle/ovulation/bleed effectively. What do we recommend? Giving yourself atleast 3mths PRIOR to trying to conceive Having weekly treatment for the first month enables us to see exactly what your cycle looks like Continuing treatment every 1-2wks in the following 2-3 cycles means we can assess what changes occur, and what still need attention Working on basal body temperature tracking (BBT). Your Acupuncturist, Dr. Rebecca Brook is highly skilled in supporting you with this process. She also has extensive history analysing your chart, and guiding you on ways to improve the cycle overall Book your appointment to discuss your needs and work out the best treatment plan for you - get in touch today… https://www.beachacupuncture.com.au/remedial-massage daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/5abe0d02-5872-4069-a5b7-bdfde500a4b4/2.jpg Remedial Massage https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/01f28f33-3c19-4073-bb07-4d11b9f26bf6/IMG_3879.jpg Remedial Massage https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/208d6ac4-92fe-4983-aa62-5691f34409a2/IMG_5364.jpg Remedial Massage https://www.beachacupuncture.com.au/faqbeachacupuncturechristiesbeach daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Frequently Asked Questions https://www.beachacupuncture.com.au/rebecca-brook-acupuncturist-adelaide-christies-beach-1 daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/08ccfb71-55f5-4a92-9324-00da4cede13c/353529738_278719774642220_4672231101803211420_n.jpg Acupuncture Home Visits - Acupuncture Home Visits with Rebecca Brook - Dr. of Chinese Medicine / Acupuncturist (BHSc Acu, PGCert Sexology) BHSc (Acu), PGCert Sexology (Curtin University, Perth), FERTILELIFE Practitioner, Dip RM, Dip Aromatherapy, Dip CBEd, Yoga Teacher (200hr Hatha Yoga, Restorative Yoga 50hr), Birthlight Yoga Teacher We are pleased to now offer acupuncture/chinese medicine home visits on Mondays within 10km radius of our clinic in Christies Beach. PLEASE NOTE Dr. Rebecca Brook can attend home visits between the borders of Oleander Rd, Maslin Beach Piggot Range Rd (bordering with Tangari Regional Park) West of the Happy Valley Reservoir and Perry Barr Rd, Hallet Cove Please see the map below for guidance. Home visit inclusions: Travel time from clinic to your home address Set up for treatment Consult Treatment (please note our home visits include cupping, moxibustion, acupuncture combinations, but may not include all these services-this depends on your diagnosis and individual needs) Recommendations for post-treatment care Home visits are useful for: Induction acupuncture when you are past your due date Postpartum care and treatment Have severe or debilitating pain which is inhibiting your ability to get to the clinic You and a family member both want treatment within the home environment (each person is charged individually but please contact us for an accurate price) These home visit consults will only be available on Mondays*** Otherwise, acupuncture consults are based at Beach Acupuncture and Wellness Lounge-49d Beach Road, Christies Beach To book a session with Rebecca follow the link below. https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/b2c840df-6d2e-439f-b875-eb4c8ba8c1a1/Screen+Shot+2026-01-29+at+12.17.58+pm.png Acupuncture Home Visits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beachacupuncture.com.au/store daily 0.75 2025-03-23 https://www.beachacupuncture.com.au/store/bundles monthly 0.5 2025-04-11 https://www.beachacupuncture.com.au/store/face-masks-clays monthly 0.5 2025-04-10 https://www.beachacupuncture.com.au/store/face-oils monthly 0.5 2025-12-14 https://www.beachacupuncture.com.au/store/facial-cupping monthly 0.5 2025-12-14 https://www.beachacupuncture.com.au/store/facial-guasha monthly 0.5 2025-04-10 https://www.beachacupuncture.com.au/store/gift-vouchers monthly 0.5 2025-12-14 https://www.beachacupuncture.com.au/store/workshops monthly 0.5 2025-12-03 https://www.beachacupuncture.com.au/store/p/facial-cosmetic-acupuncture monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/5ffe433fb1c4a52c404b6879/2b524bff-30f8-4a1b-a5ce-80622b04f344/KCO_8548.jpg Vouchers, Events & Products - Christmas Voucher - Love Your Face Workshop 14th Feb, 2026 - 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